WELCOME
Tidal Physiotherapy & Pilates
Where the tide turns for you.
Physiotherapy
Acupuncture
Pilates
At Tidal Physiotherapy & Pilates, we are not just another service provider; we're your partners in health. Our range of offerings includes physiotherapy, acupuncture, and pilates, and more. We're not just here for injury care; we're advocates for injury resilience, performance optimisation, and integrative health. Our commitment to teaching students further underscores our dedication to holistic health and education.
Injury Rehabilitation & Performance Care
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Whether you are a professional athlete, weekend warrior or somewhere in between, you will receive an integrative approach to treatment, combining functional exercise, core retraining, Neurofunctional electro-acupuncture and dry needling, and manual therapy.
Neurofunctional Acupuncture &
Dry Needling
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Acupuncture allows us to access the nervous system to help with restoring motor control and reducing pain.
In combination with proper exercise and soft tissue mobility, neurofunctional electrotherapeutic acupuncture is an asset to rehabilitation and performance.
Movement Therapy
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Movement Heals. Improving body awareness and optimising movement patterns builds resilience against injury. Combining principles of clinical pilates, an understanding of the stages of healing and years of experience with athletes of all levels, a personalised program tailored to your needs will help you develop your body's core strength and endurance.
Mentorship for Physiotherapists
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We strongly believe in the importance of ongoing learning and offering a space to review and refine skills. Built upon the Neurofunctional Approach, we will work with you in person or online, offering shadowing opportunities, workshops, and clinical case discussions.
Feel welcome at Tidal Physiotherapy & Pilates – where the tide turns for you, and your journey to holistic well-being begins.
Our goal at Tidal Physio & Pilates is to educate, restore and optimise.
We will educate to help you understand your body and your injury. We will help you restore function after injury and work with you to optimise your body's resilience against future injury.
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We understand that the human body is complex and each individual is unique. Underpinned with years of continuing education and professional experience, we offer a distinctive combination of treatment techniques, including functional core training, Neurofunctional Acupuncture, and soft tissue mobilisation.
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Our team at Tidal Physiotherapy & Pilates will work with you one on one to optimise results and help you reach your goals.
