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Movement Empowers.


Empowering you through movement is a passion of ours at Tidal Physiotherapy. The addition of Reformer Pilates to our facility adds an opportunity to improve body awareness, while improving:

  • Strength 

  • Muscular endurance,

  • Fascial integrity

  • Flexibility and Joint mobility

  • Balance

  • Mind - Body Connection

To learn more about the Reformer, check out our blog.

If you have any specific questions check out our Reformer FAQ's and contact us if you have any further questions.


If you have any current injuries you are concerned about please book an appointment with our physio or call to discuss participation.

Below is our Class Timetable and instructions on how to create an account and book a class.


Drop In/Single Class $40

5 Class Pass $190

10 Class Pass $360

20 Class Pass $700

Intro Offer* $60  (3 classes for half price)

*Intro offer is valid for New Clients, single use only, non-transferrable

30 day expiry from date of first class

Booking is essential as there is a maximum of 4 participants per class.

A 24 hr cancellation policy applies.

Please note that classes cannot be claimed under private health insurance policies.

Reformer Pilates Timetable

Reformer Pilates class timetable

Full classes disappear from the Acuity Schedule, reference this timetable for our regular class schedule and add yourself to the waitlist if you can't see the class you want

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